Can you meditate while doing other things? |
You can meditate 24 hours a day. You can actually go shopping and meditate at the same time. That’s feasible. Have you ever ridden a bicycle? Have you ever taken another person along with you? Now, you are pedalling, you are talking, you are balancing yourself, you ring the bell and look here and there. So many things are happening at the same time. But where’s your mind? It is on the road, your attention is on the road. In the same way, your organs could be doing what they are assigned to do - your eyes could be seeing, your mouth could be speaking, your ears could be listening - and at the same time, your mind could be in unison with God. Each organ has a different function, and the function of the mind is to meditate. You can think about your friend, your money, your business, and this thinking causes problems. So the best thing is to think about God, and be in the world, but not of the world. Jesus said, “I am in the Father and the Father is in me.” The problem is, that we all know that God is within us, but we are not in God. Only through meditation do we go in God, merge in God. This is the climax of human life. www.manavdharam.org |