"MANUWA RAM NAM RAS PEEJE.
TAJ KUSANG SATSANG BAITH NIT, HARI CHARCHA SUN LEEJE.
KAM KRODH MAD LOBH MOH, KO BAHA CHITTA SE DEEJE.
MEERA KE PRABHU GIRDHAR NAGAR, WAHI KE RAND MEIN BHEEJE.
MANUWA RAM NAM RAS PEEJE."
O mind, drink the nectar of the Name. Give up bad company, sit regularly in satsang and listen to the glory of God. Wipe out desire, anger, ego, temptation from within yourself. Merge yourself in the Holy Name.