4] Anahat (Cardiac Plexus):
Sense of security, safety, responsibility, self confidence and pure behavior. It is from our heart that compassion and love manifests, and also the heart chakra is the one that gives us the sense of responsibility and pure behavior towards others. The heart Chakra manifests in the centre (at the level of the stemum bone) as complete security and confidence. All our worries, doubts and fears are destroyed when the heart chakra is fully enlightened by the Kundalini. On the physical level, this chakra looks after our heart and lungs - if affected it can cause asthma or various heart conditions.